Find out why a simple thing like replacing white rice with brown rice can have a dramatic affect on your ability to avoid type 2 diabetes.
Regular tea consumption can be one of the best things you can do for your health, or one of the worst. Find out why and which tea is best.
The energy that is in and around your body can heal you if it is not blocked. Learn how to unblock your energy flow with the corpse pose.
Boosting glutathione levels is key to living a long and healthy life. Find out the secrets for increasing this powerful master antioxidant
Products like OFF contain DEET, a toxic chemical solvent. Find out how to make natural insect repellent you can feel good about putting on your kids.
Children’s sleepwear is a big source of dangerous chemicals and a threat to their safety. Find out what to look for when shopping for your kids.
Disposable diapers are marketed to appeal to you, not to be safe for your baby. Find out why cloth diapers are the better choice for your baby and you.
All bacteria are not bad, in fact you can’t live for long without your friendly bacteria. Find out how to keep them happy and working for you.
You can’t get a healthy heart by taking drugs, but these natural substances can revitalize your heart and help it feel young again.
Magnesium is critical to over 300 bodily processes and is the master mineral Do you see yourself in this list of symptoms from magnesium deficiency?