5 Myths About Anxiety
Anxiety is a wide spread condition misunderstood by many because of these five myths. Find out how to dispel misunderstandings in others and feel better.
Health Benefits of Cinnamon
Cinnamon is much more than something to make breakfast taste great. Here’s the list of the health benefits of cinnamon and a great recipe for cinnamon tea.
Spare Tire Increases Risk of Dementia
If you are carrying around a spare tire, you are at increased risk of dementia and other degenerative diseases. Find out how to lose abdominal fat.
Obesity is a Leading Risk for Cancer and Recurrence
Over 100,000 cancers that occur in the US each year can be attributed to excess body fat or obesity. Find out how to make sure you don’t become a statistic.
Vitamin B Cuts Risk of Lung Cancer by 50%
People with high levels of Vitamin B have a far lower risk of developing lung cancer than people with low levels. Find out how to raise your B levels.
Understanding Three Popular Alternative Cancer Treatments
These popular alternative cancer treatments may be effective, but each is based on a misconception. Here is great information about how cancer really works.
Eat More Potatoes and Have Less Guilt
Looking for a food that’s as healthy as broccoli but tastes and feels a whole lot better? See what a plant geneticist just discovered about potatoes..
Want to Improve Your Sleep?
Are you completing all the stages of sleep needed to restore your immune system and maintain health? If not, take these steps to improve your sleep.
Make Superfood Powder at Home and Save Big
Looking for a way to supercharge your health without depleting your cash? Here’s how to make fabulous superfood powder at home for much less.
Cleanse and Detoxify with Herbs
If you are interested in recapturing or keeping good health, learning how to cleanse and detoxify with herbs is a must. Here is how to get started.