Drugs can mask symptoms for awhile, but there’s only one way to build strong bones and a healthy heart — the natural way. Here’s how to get started.
Most of us have been taught that anger isn’t nice and should be suppressed. But this is a bad idea says research into how to avoid a heart attack.
Is your failure to kick the overeating habit getting you down? Use these motivational tools and food knowledge to achieve success.
MRSA is a superbug that’s difficult to eradicate, and MRSA pneumonia and sepsis have close to a 50% fatality rate. Find out how to protect your family.
Feel drowsy after lunch? You don’t need to reach for an energy drink to get through that 2:30 feeling. Find out the real reason you’re tired after lunch.
An increasing number of children are experiencing chronic headaches, many with lasting health repercussions. Find out how to treat them successfully .
Here’s a surprise! Exercise done during leisure hours has a big payback compared to exercise during work hours. Beat depression with this plan.
Mineral deficiency is behind most disease states, probably because vitamins can’t work without minerals. See why fluvic acid is one ideal mineral supplement,.
Living in the now is key to good health. Here is Kal’s five step wellness plan for overcoming the roadblocks that stand between you and vibrant health.
Here’s a win-win situation! Make safe and wonderful shampoo at home with castile soap, avoid hazardous chemicals, get beautiful hair, and save money.