Know the Truth about Blood Pressure
Drugs for high blood pressure do not promote healing nor do they prevent heart attacks and strokes. Here are the natural medicines that restore health.
Are You Suffering from Sleep Deprivation?
There are few things as hard on your health as sleep deprivation. Here’s what you need to know for a good night’s sleep and a healthier life.
Seasonal Allergies can Progress to Serious Respiratory Conditions
Before you head to the drugstore to treat seasonal allergies, find out why natural remedies can achieve real healing, not just symptom relief.
Iodine Prevents and Heals Breast Cancer
Americans are short on iodine and the iodine in iodized salt is not readily absorbed. Is this one of the primary reasons behind the breast cancer epidemic?
Building a Health Foundation is the Place to Start
Have you just decided you want a healthy lifestyle? Start here by building a health foundation that you can add onto to treat specific problems.
Corn is Top Vegetable for Antioxidant Benefits
We tend to think of corn as just empty calories, but nothing could be further from the truth. Find out what corn’s antioxidant benefits can do for you.
Twelve Easy Ways to Embrace Healthy Living
Healthy living doesn’t have to be overwhelming. Just embrace one of these small changes every week and before you know it, you will be at the goal line.
Get Inexpensive Omega 3 Protection with Chia Seeds
Getting plenty of omega 3 fatty acids is essential to good health and well being. Find out why chia seeds are the cost effective way to go.
Live a Longer Healthier Life by Taking Time to Play
Can something fun really help you live a longer, healthier life? Find out how play changes body dynamics to reduce stress and more.
Is Canned Food Undermining Your Health?
There is more to canned food than convenience. Find out why a chemical used in plastic and epoxy may be behind your disease symptoms.