Drugs for high blood pressure do not promote healing nor do they prevent heart attacks and strokes. Here are the natural medicines that restore health.
There are few things as hard on your health as sleep deprivation. Here’s what you need to know for a good night’s sleep and a healthier life.
Before you head to the drugstore to treat seasonal allergies, find out why natural remedies can achieve real healing, not just symptom relief.
Americans are short on iodine and the iodine in iodized salt is not readily absorbed. Is this one of the primary reasons behind the breast cancer epidemic?
Have you just decided you want a healthy lifestyle? Start here by building a health foundation that you can add onto to treat specific problems.
We tend to think of corn as just empty calories, but nothing could be further from the truth. Find out what corn’s antioxidant benefits can do for you.
Healthy living doesn’t have to be overwhelming. Just embrace one of these small changes every week and before you know it, you will be at the goal line.
Getting plenty of omega 3 fatty acids is essential to good health and well being. Find out why chia seeds are the cost effective way to go.
Can something fun really help you live a longer, healthier life? Find out how play changes body dynamics to reduce stress and more.
There is more to canned food than convenience. Find out why a chemical used in plastic and epoxy may be behind your disease symptoms.