Best foods to treat high blood pressure naturally
Do you think you may have high blood pressure? Don’t risk your health, and get started now with these natural foods to treat high blood pressure.
People who enjoy cooking at home live longer healthier lives
Been eating out frequently? If so you may be jeopardizing your longevity. Find out the many health and social benefits to be had by cooking at home.
Blueberries lose their power when eaten with milk
Blueberries are antioxidant powerhouses that that protect against aging, cancer and other degenerative disease. But here’s a big health secret.
Vegetarians are less healthy than meat eaters
Most of us have been led to believe vegetarians are more healthy than meat eaters. Discover the results of a new study putting that assumption on its ear.
Seven ways cayenne pepper heals
Cayenne is known as the king of herbs because of it’s many health benefits. Here are seven evidence-based medicinal properties of cayenne pepper.
Discover healthier bread (with recipe)
Bread is notorious for packing on the pounds and causing digestive distress. Find out why, and how to switch to healthier bread.
Chlorophyll is excellent internal detox
Chlorophyll is one of the primary reasons health gurus tell us to eat green plants. Find out what concentrated chlorophyll can do for your health.
Prevent and treat earaches naturally
Repeated earaches can be a common and painful problem, but antibiotic drugs come with side effects and create superbugs. Here is a better way.
Soothe and heal stomach ulcers without drugs
If you have a painful burning or gnawing feeling in the stomach, you may be developing stomach ulcers. Here are the symptoms and the natural treatments.
Watermelon and basil smoothie is Ayurvedic delight
What can cool you off and restore your energy on a hot summer day? Try this blending of East and West in a smoothie with plenty of health benefits.