Do you think you may have high blood pressure? Don’t risk your health, and get started now with these natural foods to treat high blood pressure.
Been eating out frequently? If so you may be jeopardizing your longevity. Find out the many health and social benefits to be had by cooking at home.
Blueberries are antioxidant powerhouses that that protect against aging, cancer and other degenerative disease. But here’s a big health secret.
Most of us have been led to believe vegetarians are more healthy than meat eaters. Discover the results of a new study putting that assumption on its ear.
Cayenne is known as the king of herbs because of it’s many health benefits. Here are seven evidence-based medicinal properties of cayenne pepper.
Bread is notorious for packing on the pounds and causing digestive distress. Find out why, and how to switch to healthier bread.
Chlorophyll is one of the primary reasons health gurus tell us to eat green plants. Find out what concentrated chlorophyll can do for your health.
Repeated earaches can be a common and painful problem, but antibiotic drugs come with side effects and create superbugs. Here is a better way.
If you have a painful burning or gnawing feeling in the stomach, you may be developing stomach ulcers. Here are the symptoms and the natural treatments.
What can cool you off and restore your energy on a hot summer day? Try this blending of East and West in a smoothie with plenty of health benefits.