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Category Archives: Food & Nutrition

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The fabulous world of sweet potatoes and two great recipes

Diabetes, Food & Nutrition, Nutrition, View All Recipes, Weight Loss, WellnessBy Tony IsaacsNovember 18, 2014

Sweet potatoes are one of the healthiest items on the Thanksgiving table. Here are two great ideas to help you create new sweet potato dishes this year.

Gerson therapy is effective alternative cancer treatment

Brain Health, Breast Cancer, Cancer, Diabetes, Digestive Health, Food & Nutrition, Hormones, Immunity, Nutrition, Supplements, ToxicityBy Paul FassaNovember 16, 2014

The Gerson therapy has been lauded as a highly effective alternative treatment for cancer and other degenerative diseases. Here is the basic protocol.

Sixteen active plant components explained

Anti-Aging, Cancer, Cardiovascular, Digestive Health, Food & Nutrition, Headaches & Migraines, Hormones, Immunity, Inflammation, Nutrition, Psychological, Skin Health, Stress, Toxicity, WellnessBy Kirk PatrickNovember 13, 2014

There are many active plant components that play a role in keeping us healthy. Select and combine them for your particular situation.

Non GMO southern style creamed corn

Food & Nutrition, View All RecipesBy Tony IsaacsNovember 12, 2014

If you like southern style creamed corn or need it for a recipe, make it with non GMO corn. Here’s how.

Confirmed: gluten causes serious weight gain

Cardiovascular, Digestive Health, Food & Nutrition, Inflammation, Obesity, Weight Loss, WellnessBy Paul FassaNovember 6, 2014

If you’re experiencing weight gain and the diets aren’t working, gluten is probably the culprit. Here’s the latest research on why we’re so overweight.

Grow your own probiotics: fermented foods

Acidity, Allergies, Anti-Aging, Cancer, Depression, Diabetes, Digestive Health, Fatigue, Food & Nutrition, Healthy Habits, ImmunityBy Patty DonovanNovember 4, 2014

Fermented foods have been around for centuries due to their outstanding health benefits. Find out how to make your own, and achieve digestive bliss.

Natural help for diabetes

Diabetes, Digestive Health, Exercise & Fitness, Food & Nutrition, Healthy Habits, Inflammation, Nutrition, Obesity, StressBy Tony IsaacsNovember 2, 2014

If you are one of the 21 million Americans struggling with this disease, here is highly effective natural help for diabetes that can turn your life around.

What to do with turnips

Child Health, Food & Nutrition, Healthy Habits, Nutrition, WellnessBy Traci SellersOctober 30, 2014

Turnips! They’re here every fall, but most of us don’t know what to do with them. Here are some easy and tasty ideas even kids will go for.

Grow your own probiotics: kombucha tea

Acidity, Anti-Aging, Arthritis, Autoimmune Diseases, Cancer, Cardiovascular, Depression, Fatigue, Food & Nutrition, Healthy Habits, Hormones, Immunity, Inflammation, Nutrition, Osteoporosis, Skin Health, Stress, WellnessBy Patty DonovanOctober 29, 2014

Kombucha tea is adaptogenic, a term which describes natural substances that increase the body’s resistance to all types of stressors. Learn how to make it.

The science of soup vegetables explained

Allergies, Anti-Aging, Brain Health, Cancer, Cardiovascular, Child Health, Detoxification, Diabetes, Food & Nutrition, Healthy Habits, Hormones, Inflammation, Neurological, Nutrition, Respiratory, Vision health, WellnessBy Kirk PatrickOctober 22, 2014

When you make soup this season, remember that specific soup vegetables can be added to address specific health concerns. Here are some suggestions.

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