Get plenty of the healthy fats in which most Americans are deficient by making these yummy pepper jack corn muffins and eating them with real butter.
It sounds too good to be true, but researchers have found you can combat wrinkles by indulging in chocolate. Here are the awesome details.
Herbed oil makes a terrific holiday gift because it’s a homemade gift from the heart. Here are ideas and directions to make customized gifts.
Sweet potatoes are one of the healthiest items on the Thanksgiving table. Here are two great ideas to help you create new sweet potato dishes this year.
The Gerson therapy has been lauded as a highly effective alternative treatment for cancer and other degenerative diseases. Here is the basic protocol.
There are many active plant components that play a role in keeping us healthy. Select and combine them for your particular situation.
If you like southern style creamed corn or need it for a recipe, make it with non GMO corn. Here’s how.
If you’re experiencing weight gain and the diets aren’t working, gluten is probably the culprit. Here’s the latest research on why we’re so overweight.
Fermented foods have been around for centuries due to their outstanding health benefits. Find out how to make your own, and achieve digestive bliss.
If you are one of the 21 million Americans struggling with this disease, here is highly effective natural help for diabetes that can turn your life around.