Although few doctors acknowledge the link between asthma and diet, research shows its clearly there. Learn how to treat asthma with diet and herbs.
Bloating, belching and flatulence happens to everyone, but it’s a signal to think about what you are eating. Here are natural remedies to tide you over.
Once you learn the health benefits of humanely raised meat, it will probably be the only meat on your table. See why it’s the best choice.
Several very effective fountains of youth have already been discovered. Learn what they are and how to benefit from using them.
Find out how eating gluten may lead to rheumatoid arthritis, a disease characterized by inflammation and pain in the joints.
Are you financially able to buy organic food exclusively? If choices have to be made, here is advice from one family who has lived it.
Coping with PMS can put a big crimp in your day, but hormone balancing and eating right can get you on the right track in no time. Here’s how.
Adding pepper? Here is an easy way to get more nutrients at almost every meal, and broaden your culinary adventures in the process.
Sprouted bread was the bread eaten before the industrial revolution and food processing came along. Find out why it’s still the only real choice.
Have you been stumbling through your life thinking you were just a klutz? If so, it may mean its time to go gluten free and see what happens.