How to make quark, the cheese used in the Budwig Protocol
European farm cheese, also known as quark, is a soft and fresh kind of cheese that is made without rennet, and is the cheese used in the Budwig Protocol for cancer.
Fight breast and prostate cancer with papaya
Papaya contains special natural medicine that heals prostate cancer and cancers of the breast and ovaries. And there’s a whole lot more.
Fava Beans Raise Hormone Levels Naturally
Fava beans are the premiere source of the phyto-estrogens that stop hot flashes and other menopausal symptoms. Find out what they can do for you.
Lower cholesterol and arterial plaque naturally
High cholesterol and arterial plaque build-up can be best treated without surgery and drugs. Find out how to get a complete recovery.
Boost Your Minerals with Blackstrap Molasses
Blackstrap molasses is an excellent and inexpensive source of the vital human nutrients lacking in most of our diets. Find out what it can do for you.
Silica Eliminates Aluminum Toxicity
The period from the early 20th Century to now is the Age of Aluminum. This means aluminum toxicity is now an ever present danger. Here is what to do.
Improve Your Digestion with Sequential Eating
If you have indigestion, acid reflux, heart burn or exhaustion after a meal, learning the basics of sequential eating may change your life.
Soybean Pros and Cons
While soybean products can be a healthy part of a vegetarian or traditional diet, there are several pitfalls to watch out for. One factor is whether the soybeans are genetically modified. Another is where they were grown (some companies who pose as organic purveyors refuse to disclose their sources). Especially important in considering soybean pros…
Is a Cigarette Healthier than a Trans Fat Laced French Fry?
We have long considered eating French fries to be safer than smoking cigarettes, but that may be changing. French fries as well as many deep fried foods, pies, cakes, potato chips, cookies, crackers, cereals, peanut butter and several other foods contain partially hydrogenated oils. These modified oils make pie crust crisp and flaky, potato chips crunchy, and cookies…
Are Your Allergies Caused by Food Preservatives?
Sulfites and nitrates are two of the most common food preservatives. Find out how they can create an inflammatory response that causes allergic reactions.