Food cravings are the body’s way of trying to correct various vitamin and mineral deficiencies or imbalances. But eating the food that is craved rarely provides the needed nutrient. For example, when a person feels suddenly exhausted or weak, the body senses low blood sugar and begins to crave carbohydrates. However, sugar quick fixes are extremely…
Chocolate is the perfect food because it tastes great and does great things in our bodies. Discover the many healing properties of chocolate.
If you want better digestion, look no further than pineapple. Learn why pineapple smooths out the digestive process, and get lots of suggestions for its use.
Who would have thought the common watermelon is packed with so much nutrition? Most of us are surprised to discover that there’s any nutrition at all in this traditional summer treat. The common perception about watermelon is that it’s low-calorie fruit, mostly water with taste, harmless, but not a good choice for nutritional value. Wrong! Watermelon…
Grapefruit is the forgotten fruit, but it’s chocked full of health benefits. Find out what choosing grapefruit at the grocery store can do for you.
Want to improve your memory? A recent study says eating dark grapes is the answer, but wait until you see what else dark grapes can do.
Want to eat fish but worry about mercury toxicity? Discover why the selenium to mercury ratio makes all the difference.
Whether you are juicing to maintain your health or juicing for cancer, it’s the live enzymes that count. Find out how to make it all work for you.
European farm cheese, also known as quark, is a soft and fresh kind of cheese that is made without rennet, and is the cheese used in the Budwig Protocol for cancer.
Papaya contains special natural medicine that heals prostate cancer and cancers of the breast and ovaries. And there’s a whole lot more.