The Real Reason You’re Drowsy After Lunch
Feel drowsy after lunch? You don’t need to reach for an energy drink to get through that 2:30 feeling. Find out the real reason you’re tired after lunch.
Become the Picture of Health by Living in the NOW
Living in the now is key to good health. Here is Kal’s five step wellness plan for overcoming the roadblocks that stand between you and vibrant health.
Eighty Percent of Our Packaged Foods are Banned in Other Countries
Ingredients found throughout the packaged foods eaten by Americans have been banned in other countries. Find out why you are still being subjected to them.
Cashew Nuts: Great Taste Your Body will Love
Can anything that tastes as good as cashew nuts really be good for you? The answer is yes! Find out what eating cashew nuts can do for you.
Lower Blood Pressure with Beets
Blood pressure drugs are some of the most deadly medicines, but here’s very good news. See how to lower your blood pressure effectively with beets.
Celestial Seasonings Teas Found to have Dangerous Levels of Pesticides
Here is a report you won’t want to miss. Find out what testing of Celestial Seasonings teas revealed, and get the scoop on what teas to buy instead.
Jazz Up Fall Menus with Quinoa and Beet Salad
If your fall meals can use some livening up, try this delicious quinoa and beet salad. Or serve it alone for a lunch that provides complete protein.
Obesity is a Leading Risk for Cancer and Recurrence
Over 100,000 cancers that occur in the US each year can be attributed to excess body fat or obesity. Find out how to make sure you don’t become a statistic.
Eat More Potatoes and Have Less Guilt
Looking for a food that’s as healthy as broccoli but tastes and feels a whole lot better? See what a plant geneticist just discovered about potatoes..
Brown Seaweed is Miraculous for the Human Body
People have been eating seaweed for thousands of years and now researchers are documenting its amazing powers. Find out what seaweed can do for your condition.