Osteoporosis can ravage the body and lead to crippling and death, but it doesn’t have to be this way. Here is how to prevent and heal this terrible disease.
There are many treatments for chronic fatigue that will allow you to function at a higher level. Here is the starting point to discover what works for you.
Blueberries taste great and make you feel great too. This makes them the perfect anti-aging food. Find out how they improve memory and so much more.
You can beat cancer naturally even if you are on the strictest of budgets. Here are the basics for returning your body to a state of health.
Want to keep your brain sharp well into old age? Here are ten healthy practices that will keep your brain sharp and your body feeling young and fit too.
Do you want a healthy lifestyle but find it all overwhelming? Try investing in the power of small changes, one at a time. Here’s how to get started.
Two European studies have linked nutritional factors and lifestyle choices to the rapid increase in the number of people with asthma. Learn the easy fix.
Much ink has been used to convince us to shun red meat. But humanely raised red meat is one of the most nutritious foods on earth. Here is how to choose.
If you have diabetes, replacing whole wheat flour with yellow pea flour can make a big difference in your blood sugar levels. Here’s why.
Magnesium is known as the Master Mineral because it activates more than 300 bodily processes. Find out how adding magnesium can change your life.