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Category Archives: Food & Nutrition

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Pumpkin Seeds are Best Healthy Snack Food

Anti-Aging, Arthritis, Breast Cancer, Cancer, Cardiovascular, Child Health, Diabetes, Fatigue, Food & Nutrition, General Wellness, Healthy Habits, Inflammation, Mens Health, Nutrition, Obesity, Osteoporosis, Weight Loss, Womens HealthBy Barbara MintonMay 13, 2014

Looking for a great tasting healthy snack food to replace salty junk food snacks? Find out why your whole family will love pumpkin seeds.

How to Improve Your Mood While Losing Weight

Depression, Food & Nutrition, Healthy Habits, Mens Health, Weight Loss, Womens HealthBy Caroline PetvinMay 8, 2014

It may seem counter intuitive, but researchers have found a way to improve your mood while dieting and afterward too.

The Whole Truth about Vitamin C

Anti-Aging, Autoimmune Diseases, Breast Cancer, Cancer, Cardiovascular, Child Health, Colds and Flu, Detoxification, Earaches, Food & Nutrition, General Wellness, Healthy Habits, Immunity, Infections, Inflammation, Neurological, Respiratory, Skin Health, Stress, Toxicity, Vision healthBy Barbara MintonMay 7, 2014

If you think Vitamin C is just a humble vitamin to take when a cold comes on, it’s time for a big surprise. Are you getting enough of the great defender?

Four Bad Habits can Shorten Your Life by 12 Years

Anti-Aging, Cancer, Cardiovascular, Exercise & Fitness, Food & Nutrition, General Wellness, Healthy Habits, Nutrition, ToxicityBy Tony IsaacsApril 30, 2014

If you want a longer healthier life, kicking these four bad habits is the best place to begin says compelling research. Ready to get started?

Understanding Chakras is Essential to Energy Healing

Anti-Aging, Arthritis, Asthma, Auditory, Autoimmune Diseases, Brain Health, Breast Cancer, Cancer, Cardiovascular, Child Health, Depression, Diabetes, Digestive Health, Fatigue, Fibromyalgia, Food & Nutrition, General Wellness, Headaches & Migraines, Healthy Habits, Immunity, Inflammation, Insomnia, Neurological, Nutrition, Obesity, Osteoporosis, Psychological, Reproductive Health, Respiratory, Skin Health, Stress, ToxicityBy Crescence AllenApril 24, 2014

The Ayurvedic system of traditional Indian medicine describes the connection between the chakras and the well being of the mind, body and spirit.

Understand Whole Grains and Other Seeds

Allergies, Anti-Aging, Arthritis, Autoimmune Diseases, Child Health, Colds and Flu, Digestive Health, Fatigue, Fibromyalgia, Food & Nutrition, General Wellness, Healthy Habits, Immunity, Inflammation, Osteoporosis, Respiratory, Stress, Toxicity, Weight LossBy Patty DonovanApril 18, 2014

Whole grains are not healthy unless they are properly prepared, despite what advertisers say. If you have digestive issues, this article is a must-read.

Building a Health Foundation is the Place to Start

Acidity, Allergies, Anti-Aging, Arthritis, Asthma, Brain Health, Cancer, Child Health, Depression, Diabetes, Digestive Health, Exercise & Fitness, Fatigue, Food & Nutrition, General Wellness, Healthy Habits, Immunity, Infections, Inflammation, Respiratory, Skin Health, Stress, Supplements, Toxicity, Weight LossBy Tony IsaacsApril 8, 2014

Have you just decided you want a healthy lifestyle? Start here by building a health foundation that you can add onto to treat specific problems.

Twelve Easy Ways to Embrace Healthy Living

Anti-Aging, Cancer, Cardiovascular, Child Health, Diabetes, Digestive Health, Fatigue, Food & Nutrition, General Wellness, Healthy Habits, Immunity, Infections, Inflammation, Respiratory, Skin Health, Stress, Toxicity, Weight LossBy Donna JohnsonApril 3, 2014

Healthy living doesn’t have to be overwhelming. Just embrace one of these small changes every week and before you know it, you will be at the goal line.

Overtreating Diabetes can be Fatal

articles, Diabetes, Exercise & Fitness, Food & Nutrition, Pharmaceutical Drugs, Weight LossBy Caroline PetvinMarch 31, 2014

If you are experiencing an unnecessarily high number of low blood sugar attacks, you may be overtreating diabetes. Learn what to do.

What You Need to Know about Multivitamins

Child Health, Food & Nutrition, General Wellness, Mens Health, Supplements, Womens HealthBy Barbara MintonMarch 30, 20143 Comments

There’s been plenty of poorly documented commentary in mainstream media about multivitamins. Can you get all the nutrition you need from food?

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