Dragon Fruit Salad Adds Flair to Any Plate
Get ready for summer eating and spike the interest of even the most finicky child with Dragon Fruit Salad made from this recipe.
Are You Grilling Safely?
The grilling season is now officially underway, but are you grilling safely? Find out how to protect your friends and neighbors from powerful carcinogens.
GTF Chromium can Single Handedly Wipe Out Diabetes
Some nutrients play pivotal roles in health and should be recognized as master nutrients. Discover GTF chromium, the master nutrient that stops diabetes.
Pumpkin Seeds are Best Healthy Snack Food
Looking for a great tasting healthy snack food to replace salty junk food snacks? Find out why your whole family will love pumpkin seeds.
How to Improve Your Mood While Losing Weight
It may seem counter intuitive, but researchers have found a way to improve your mood while dieting and afterward too.
The Whole Truth about Vitamin C
If you think Vitamin C is just a humble vitamin to take when a cold comes on, it’s time for a big surprise. Are you getting enough of the great defender?
Four Bad Habits can Shorten Your Life by 12 Years
If you want a longer healthier life, kicking these four bad habits is the best place to begin says compelling research. Ready to get started?
Understanding Chakras is Essential to Energy Healing
The Ayurvedic system of traditional Indian medicine describes the connection between the chakras and the well being of the mind, body and spirit.
Understand Whole Grains and Other Seeds
Whole grains are not healthy unless they are properly prepared, despite what advertisers say. If you have digestive issues, this article is a must-read.
Building a Health Foundation is the Place to Start
Have you just decided you want a healthy lifestyle? Start here by building a health foundation that you can add onto to treat specific problems.