Vegetarians are less healthy than meat eaters
Most of us have been led to believe vegetarians are more healthy than meat eaters. Discover the results of a new study putting that assumption on its ear.
Seven ways cayenne pepper heals
Cayenne is known as the king of herbs because of it’s many health benefits. Here are seven evidence-based medicinal properties of cayenne pepper.
Discover healthier bread (with recipe)
Bread is notorious for packing on the pounds and causing digestive distress. Find out why, and how to switch to healthier bread.
Chlorophyll is excellent internal detox
Chlorophyll is one of the primary reasons health gurus tell us to eat green plants. Find out what concentrated chlorophyll can do for your health.
Prevent and treat earaches naturally
Repeated earaches can be a common and painful problem, but antibiotic drugs come with side effects and create superbugs. Here is a better way.
Soothe and heal stomach ulcers without drugs
If you have a painful burning or gnawing feeling in the stomach, you may be developing stomach ulcers. Here are the symptoms and the natural treatments.
Watermelon and basil smoothie is Ayurvedic delight
What can cool you off and restore your energy on a hot summer day? Try this blending of East and West in a smoothie with plenty of health benefits.
Cook meat safely to avoid bladder cancer
How you cook meat may well determine your risk level for bladder cancer and other cancers. Learn how to cook all types of meat safely.
Experience the miracle of fasting
Deliberately ceasing to ingest food is known as fasting, used throughout history by both people and animals to restore and maintain optimal health. Discover the miracle.
Type 2 diabetes linked to diet soda consumption
The advice to avoid Type 2 Diabetes by using artificial sweeteners has been blasted by recent research. Read what scientists have discovered.