Why you should be eating sprouted bread
Sprouted bread was the bread eaten before the industrial revolution and food processing came along. Find out why it’s still the only real choice.
Healing crisis is why you feel terrible when trying to eat healthy
Have you tried to eat a healthy diet but found it made you feel worse? Find out why getting through the healing crisis is the first step to wellness.
9 teas that fight anxiety and help you relax
If you’re feeling stressed and can’t sleep, don’t head for the drugstore. Instead try one of the nine teas that fight anxiety and promote relaxation.
Healing crisis is why you feel terrible when trying to eat healthy
Have you tried to eat a healthy diet but found it made you feel worse? Find out why getting through the healing crisis is the first step to wellness.
Revitalize with Coenzyme Q 10
Feel like you’ve run out of gas? Revitalize and energize with Coenzyme Q10, a vitamin-like substance that safeguards the heart too.
Unique plan for preventing and healing diabetes
Dr. Kal Sellers presents tools to affect the changes in body, mind and spirit that lead to healing diabetes. This article is a must-read!
Make a little ghee for thee
Ghee is a primary healing agent from one of the oldest medical systems on Earth. Here’s all you need to understand and make this remarkable substance.
Proven benefit of multivitamins in reducing cancer risk
This study conducted by Harvard Medical School, Harvard School of Public Health, and Brigham and Women’s Hospital documents the benefit of multivitamins.
Three ways to get the most from supplements
Supplements are beneficial things that speed healing and save lives. But in order for them to work, your head has to be in the right place. Here’s how.
Most cleaning products are chemical cocktails
Before you buy more cleaning products, find out the damage they can do to you and your family. Learn the real way to clean ‘green’.