Category Archives: Fatigue

5 Yoga Poses to Add Energy to Your Life

Fatigue, Stress, WellnessBy Sarka-Jonae Miller August 17, 2019

The five Tibetans are a unique sequence of yoga poses reputed to be the key to longevity. Learn how to do them.

10 good reasons to eat grapefruit

Anti-Aging, Cardiovascular, Colds and Flu, Diabetes, Digestive Health, Fatigue, Food, Healthy Habits, Immunity, Infections, Inflammation, Nutrition, Respiratory, WellnessBy Luella May February 22, 2019

Grapefruit is the forgotten fruit, but it’s chocked full of health benefits. Find out what choosing grapefruit at the grocery store can do for you.

15 Health Benefits of Himalayan Salt Lamps

Allergies, Asthma, Depression, Fatigue, Respiratory, StressBy Kim Weaver August 21, 2018

Himalayan Salt is extracted from the Khewra salt mines in Pakistan. It is a task accomplished purely by hands with the help of many laborers who work tirelessly every day. Not only do they extract coarse grain salt, they also carve out large chunks of salt as well. When they carve out a hole in…

Natural healing for adrenal fatigue

articles, FatigueBy Sarka-Jonae Miller October 1, 2015

Here are the basics for natural healing of adrenal fatigue. It you are always tired and stressed while others are having fun, this article is for you.

Soy is not a health food

Allergies, articles, Brain Health, Cancer, Digestive Health, Fatigue, Food, Hormones, Hypothyroidism, Immunity, Infections, NutritionBy Barbara Minton June 9, 2015

Marketers have cleverly disguised soy as a health food, but scientists have shown that eating soy has devastating consequences to the body. Here’s why.

Safety warnings go unheeded as millions blindly swallow statin drugs

Brain Health, Cardiovascular, Depression, Diabetes, FatigueBy Tony Isaacs June 4, 2015

Apparently in the face of all evidence to the contrary, people just want to believe, and taking statin drugs has become a new religion. Are you a member?

5 herbs for a good night’s sleep

Fatigue, Insomnia, StressBy Barbara Minton June 3, 2015

Can’t sleep? Nature has provided herbs to restore equilibrium so you can go to sleep and stay there. Here are the best herbs for a good night’s sleep.

The big connection between thyroid and heart disease

Anti-Aging, Cardiovascular, Depression, Fatigue, Hormones, Hypothyroidism, Stress, Womens HealthBy Barbara Minton May 27, 2015

Thyroid and heart disease are closely linked. Find out why low thyroid sets off a cascade in the body that can lead to heart disease and death.

Fountains of youth have aleady been discovered part II

Anti-Aging, Arthritis, Autoimmune Diseases, Cancer, Cardiovascular, Depression, Diabetes, Fatigue, Healthy Habits, Hormones, Hypothyroidism, Inflammation, Neurological, Obesity, Skin Health, WellnessBy Kal Sellers May 24, 2015

Here are the remaining three components of the fountains of youth already existing in our world. Learn to add life to your years and years to your life.

Do you have enough thyroid hormone for optimal health?

Anti-Aging, Cardiovascular, Depression, Diabetes, Fatigue, Hormones, Hypothyroidism, Obesity, Stress, Wellness, Womens HealthBy Barbara Minton May 22, 2015

Low thyroid hormone primarily affects women and is devastating to health and quality of life. Learn the symptoms and why labs don’t tell the whole story.