The five Tibetans are a unique sequence of yoga poses reputed to be the key to longevity. Learn how to do them.
Grapefruit is the forgotten fruit, but it’s chocked full of health benefits. Find out what choosing grapefruit at the grocery store can do for you.
Himalayan Salt is extracted from the Khewra salt mines in Pakistan. It is a task accomplished purely by hands with the help of many laborers who work tirelessly every day. Not only do they extract coarse grain salt, they also carve out large chunks of salt as well. When they carve out a hole in…
Here are the basics for natural healing of adrenal fatigue. It you are always tired and stressed while others are having fun, this article is for you.
Marketers have cleverly disguised soy as a health food, but scientists have shown that eating soy has devastating consequences to the body. Here’s why.
Apparently in the face of all evidence to the contrary, people just want to believe, and taking statin drugs has become a new religion. Are you a member?
Can’t sleep? Nature has provided herbs to restore equilibrium so you can go to sleep and stay there. Here are the best herbs for a good night’s sleep.
Thyroid and heart disease are closely linked. Find out why low thyroid sets off a cascade in the body that can lead to heart disease and death.
Here are the remaining three components of the fountains of youth already existing in our world. Learn to add life to your years and years to your life.
Low thyroid hormone primarily affects women and is devastating to health and quality of life. Learn the symptoms and why labs don’t tell the whole story.