Stevia has been shown repeatedly to be the one safe sweetener, but wait until you see what else Stevia can do to keep you in the picture of health.
Have you noticed how one yeast infection leads to another when you take antibiotics? Learn how to break the chain with effective natural treatments.
Age spots are not an inevitable and harmless part of aging. Find out why they mean your diet and health status need attention.
Your ability to live a long and happy life is directly related to your digestive enzymes. Find out how to be sure digestive enzymes are working for you.
The key to optimal health is optimal liver function. Here are the final five that work well for liver cleansing and detoxification.
Tired of the side effects that come with drugs for pain? Here is documentation that acupuncture works well for pain and more.
The Ayurvedic system of traditional Indian medicine describes the connection between the chakras and the well being of the mind, body and spirit.
Whole grains are not healthy unless they are properly prepared, despite what advertisers say. If you have digestive issues, this article is a must-read.
There are few things as hard on your health as sleep deprivation. Here’s what you need to know for a good night’s sleep and a healthier life.
Have you just decided you want a healthy lifestyle? Start here by building a health foundation that you can add onto to treat specific problems.