Facing post traumatic stress disorder and feeling better
Do you know someone who has experienced an event so traumatic his or her life has been impacted ever since? Here are the symptoms and keys to relief.
Vegetarians are less healthy than meat eaters
Most of us have been led to believe vegetarians are more healthy than meat eaters. Discover the results of a new study putting that assumption on its ear.
Seven ways cayenne pepper heals
Cayenne is known as the king of herbs because of it’s many health benefits. Here are seven evidence-based medicinal properties of cayenne pepper.
Discover healthier bread (with recipe)
Bread is notorious for packing on the pounds and causing digestive distress. Find out why, and how to switch to healthier bread.
Chlorophyll is excellent internal detox
Chlorophyll is one of the primary reasons health gurus tell us to eat green plants. Find out what concentrated chlorophyll can do for your health.
Soothe and heal stomach ulcers without drugs
If you have a painful burning or gnawing feeling in the stomach, you may be developing stomach ulcers. Here are the symptoms and the natural treatments.
Experience the miracle of fasting
Deliberately ceasing to ingest food is known as fasting, used throughout history by both people and animals to restore and maintain optimal health. Discover the miracle.
Seven big reasons why cantaloupe belongs on your table
Do you know that cantaloupe and other melons are the easiest food to digest? That’s just the beginning of the terrific health benefits of cantaloupe.
Smiling improves almost everything
Whether you’re looking for better health, pain relief, a good mood, or more attractiveness, smiling is one of nature’s most powerful interventions. Here’s why.
What Your Doctor May Not Tell You about Arthritis
Arthritis has reached epidemic proportions, striking an estimated one in three adults in the United States. Here is natural relief that works.