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Category Archives: Digestive Health

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9 Tips to Winterize the Whole Family

Colds and Flu, Digestive HealthBy Paul FassaNovember 25, 2019Leave a comment

The steps you take now to get your family ready for winter will help everyone avoid colds, earaches, flu and days missed at school or work.

5 Secret Causes of Belly Bloat

Digestive Health, Weight LossBy Jaime A. HeidelNovember 23, 2019Leave a comment

Belly bloat is a common cause of misery for millions of people, but it doesn’t have to be. Here are the secrets for making belly bloat go away.

Digestive Dysfunction: A Hidden Cause of Many Diseases

Digestive HealthBy Dr. Joe EspositoNovember 5, 2019Leave a comment

Hippocrates once said, “All disease begins in the gut.” After over a decade of clinical practice and thousands of cases of chronic disease I am confident, there is some credence to that statement. It is not too often that I see a patient with a chronic disease who does not have some level of digestive…

Chocolate is a Health Food!

Anti-Aging, Cardiovascular, Diabetes, Digestive Health, Fatigue, Healthy Habits, Stress, Weight Loss, Womens HealthBy Barbara MintonOctober 22, 2019

Chocolate is the perfect food because it tastes great and does great things in our bodies. Discover the many healing properties of chocolate.

10 great reasons to drink lemon water daily

10 Great Reasons to Drink Lemon Water Daily

Acidity, Brain Health, Cardiovascular, Depression, Digestive Health, Healthy Habits, Inflammation, NutritionBy Paul FassaSeptember 8, 2019

Looking for an easy, inexpensive and convenient way to give yourself a big health boost? Here’s how to start the lemon water habit.

Eat fat to get fit – the ketogenic diet explained

Digestive Health, Obesity, Weight LossBy Jaime A. HeidelMay 20, 2019

Have you tried diet after diet only to lose the weight you wanted and then gain it all back? If so, the ketogenic diet may be for you.

10 good reasons to eat grapefruit

Anti-Aging, Cardiovascular, Colds and Flu, Diabetes, Digestive Health, Fatigue, Food, Healthy Habits, Immunity, Infections, Inflammation, Nutrition, Respiratory, WellnessBy Luella MayFebruary 22, 2019

Grapefruit is the forgotten fruit, but it’s chocked full of health benefits. Find out what choosing grapefruit at the grocery store can do for you.

Best strategies for a disease-free life

Allergies, Anti-Aging, Arthritis, Cancer, Cardiovascular, Depression, Detoxification, Diabetes, Digestive Health, Exercise & Fitness, Fibromyalgia, Healthy Habits, Immunity, Inflammation, Neurological, Nutrition, Stress, Toxicity, WellnessBy Crescence AllenFebruary 20, 2019

There are natural solutions to the diseases that plague people in today’s world.  Here are the best strategies for achieving a disease-free life.

Quickest Ways to Lose Weight Naturally

articles, Digestive Health, Obesity, Weight LossBy Jaime A. HeidelDecember 21, 2016

  Losing weight can be a struggle no matter your age, gender, or ancestry, and it can feel like you’re fighting a losing battle when all those low-fat diets, pills, and pre-packaged meal plans do not work. Eventually, you start to feel like a failure. But, don’t give up yet because you can lose weight…

Feel bad after eating? Indigestible gums may be the culprit

articles, Digestive HealthBy Barbara MintonSeptember 9, 2015

Feeling bloated and uncomfortable after eating?  The culprit may be one of the indigestible gums manufacturers are putting in almost everything.

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