How Do I Know if I’m Depressed?

Sadness can last for days or months; withdrawal from social activities or losing interest in sexual activity are also signs of depression. This condition varies from person to person and can be accompanied by mild or severe symptoms that could extend over a long period of time or for brief amounts of time. Sometimes it can…

Black Cohosh for the Sad and Anxious

  In previous wisdom remedies articles, I have laid the groundwork for how these simple herbal preparations can be used somewhat differently to completely change patterns of thinking, beliefs or behavior. Black Cohosh, which is introduced and discussed below, is one such remedy. It is very helpful to certain types of people or anyone stuck…