An optimal circulatory system is essential to cardiovascular health. Here are the best plants to tone blood vessels and improve circulation.
Acetaminophen is the active ingredient in Tylenol and many other prescription and over the counter remedies. Find out how it can ruin your life.
One of the best ways to care for yourself is by learning how to reduce toxicity. Here are easy and inexpensive measures you can use on a daily basis.
Cuisine from Thailand is one of the healthiest in the world, and features Thai curry. Discover its amazing benefits and learn to make Thai curry at home.
It is the height of the flu season, but there is still time to learn how to beat and treat flu naturally. Here is everything your need to know in easy form.
Are you tired of hearing the list of side effects from Tamiflu on your TV every night? Here is a better alternative that works and has no side effects.