An adequate level of Vitamin D prevents and treats many disease states. Find out why most people are deficient in winter and how to get enough.
Whether its acute or chronic, diarrhea is no fun. Find out how to feel better fast with these tried and true natural remedies.
This year instead of giving in to the fear and hype about flu and colds, take a stand and go with these powerful natural cold and flu remedies.
Cinnamon is much more than something to make breakfast taste great. Here’s the list of the health benefits of cinnamon and a great recipe for cinnamon tea.
(Health Secrets) Most of us are familiar with the use of zinc as an aid in combating the common cold and sore throat. However, many of us are unaware of just how vital zinc is in maintaining overall good health. Zinc is one of the essential trace elements found in every cell in our bodies.…
An optimal circulatory system is essential to cardiovascular health. Here are the best plants to tone blood vessels and improve circulation.
Acetaminophen is the active ingredient in Tylenol and many other prescription and over the counter remedies. Find out how it can ruin your life.
One of the best ways to care for yourself is by learning how to reduce toxicity. Here are easy and inexpensive measures you can use on a daily basis.
Cuisine from Thailand is one of the healthiest in the world, and features Thai curry. Discover its amazing benefits and learn to make Thai curry at home.
It is the height of the flu season, but there is still time to learn how to beat and treat flu naturally. Here is everything your need to know in easy form.