Whole grains are not healthy unless they are properly prepared, despite what advertisers say. If you have digestive issues, this article is a must-read.
Looking for an antibiotic that won’t lead to superbugs or cancer? Learn how to use the amazing antibiotic properties of honey.
Can something fun really help you live a longer, healthier life? Find out how play changes body dynamics to reduce stress and more.
The development of fever is one of the body’s greatest defense mechanisms. Learn why suppressing fever leads to prolonged sickness or worse.
Nobel Prize winner Linus Pauling said you can trace every sickness, disease, and ailment to a deficiency of minerals. Do you have optimal mineral levels?
When stubborn wounds refuse to heal, one of the best treatments to use is honey. Find out the other amazing healing properties of honey.
Here master herbalist Dr. Kal Sellers has laid out a guide telling how to use herbs effectively and safely. Make this your herbal starting point.
The prophet Mohammed reportedly said that black cumin seed could remedy anything but death itself. Find out what this wonder of nature can do for you.
If your child has repeated ear infections, chiropractic offers an effective natural alternative to antibiotics. Learn how to break the vicious circle.
If you can’t get out in the sun, the question becomes how much vitamin D to supplement. Here is the surprising answer from noted authorities.