As the COVID-19 (or the coronavirus) pandemic sweeps across the United States and countries around the world, millions of us are reeling on what to expect next as we hunker down and navigate through these unprecedented times. Entire states have canceled school. People have rushed to the stores to stock up on food and basic…
Whether you’re deciding to stay home or whether you’re still going out doing your activities of daily living, Dr. Kevin Day, AlignLife of Warsaw, shares some basic things you can do to boost your immune system: #1: Drink half your body weight in ounces of water each day. Water helps carry oxygen to your body’s…
Absolutely. But in order to understand how chiropractic can help, let’s talk about some of the basics of cold and flu (influenza) season. Right now, news headlines are filled with reports on Influenza A, Influenza B and the Coronavirus. But if you’ve gone to the doctor with any of these, there isn’t much they can…
The steps you take now to get your family ready for winter will help everyone avoid colds, earaches, flu and days missed at school or work.
Do you suffer from sinus problems? Find out how to make this spring a happy and carefree time by getting the jump on sinus issues naturally.
Grapefruit is the forgotten fruit, but it’s chocked full of health benefits. Find out what choosing grapefruit at the grocery store can do for you.
When pain relief is needed, think homeopathic and avoid danger to your stomach and other side effects. Here are some of the best homeopathic choices.
After all this time mainstream medicine still calls safe and effective colloidal silver “quackery”. Is it too big of a treat to their prescription drugs?
Have you tried to eat a healthy diet but found it made you feel worse? Find out why getting through the healing crisis is the first step to wellness.
Have you tried to eat a healthy diet but found it made you feel worse? Find out why getting through the healing crisis is the first step to wellness.