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Category Archives: Colds and Flu

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Dealing with a stuffy nose - woman blowing her nose

Stuffy Nose? 4 Natural Remedies to Get Relief

Allergies, Colds and Flu, InfectionsBy Sarka-Jonae MillerSeptember 24, 2020

When you have a stuffy nose, don’t head for the nearest drug store.   Instead, walk out to the kitchen for some quick natural relief.

mucus fighting foods - Close up view of carrots and some other vegetables

7 Foods with Mucus-fighting Powers

Allergies, Colds and Flu, Food & NutritionBy Dr. Andrea SchnowskeSeptember 16, 2020

Allergy season has sprung back to life! Want to reduce your symptoms without medication? Try out these 7 REAL foods with mucus-fighting powers. #1: Radish Radish contains enzymes that can literally dissolve mucus in our bodies and help fight allergies with anti-inflammatory properties #2: Garlic Garlic also contains enzymes that can dissolve mucus in our…

Young beautiful girl sleeps in the bedroom

The 3 Pillars Necessary to Maintain a Healthy Immune System

articles, Colds and Flu, WellnessBy AlignLife SystemsMarch 31, 2020

While your immune system helps your body fight off illness and disease, it needs your help to work properly! Finding out exactly what your immune system needs to do its job can be a challenge especially with so much conflicting information on the subject. Thankfully, to maintain a healthy immune system you can focus on…

COVID-19 (coronavirus) and the role your nervous system plays in keeping you healthy

COVID-19 and the Role Your Nervous System Plays in Your Health

Child Health, Colds and Flu, Immunity, WellnessBy Kimberly WeaverMarch 26, 2020

As the COVID-19 (or the coronavirus) pandemic sweeps across the United States and countries around the world, millions of us are reeling on what to expect next as we hunker down and navigate through these unprecedented times.  Entire states have canceled school. People have rushed to the stores to stock up on food and basic…

FIVE THINGS TO BOOST YOUR IMMUNE SYSTEM - TIPS FROM DR. KEVIN DAY

Five Basic Things You Can Do To Boost Your Immune System

Child Health, Colds and Flu, ImmunityBy Kimberly WeaverMarch 26, 2020

Whether you’re deciding to stay home or whether you’re still going out doing your activities of daily living, Dr. Kevin Day, AlignLife of Warsaw, shares some basic things you can do to boost your immune system: #1: Drink half your body weight in ounces of water each day.  Water helps carry oxygen to your body’s…

immune system

Can chiropractic help your family get through cold and flu season?

Chiropractic, Colds and Flu, ImmunityBy Kimberly WeaverFebruary 10, 2020

Absolutely. But in order to understand how chiropractic can help, let’s talk about some of the basics of cold and flu (influenza) season. Right now, news headlines are filled with reports on Influenza A, Influenza B and the Coronavirus. But if you’ve gone to the doctor with any of these, there isn’t much they can…

9 Tips to Winterize the Whole Family

Colds and Flu, Digestive HealthBy Paul FassaNovember 25, 2019

The steps you take now to get your family ready for winter will help everyone avoid colds, earaches, flu and days missed at school or work.

Beat Sinus Problems Naturally

Allergies, articles, Child Health, Colds and Flu, EarachesBy Tony IsaacsApril 2, 2019

Do you suffer from sinus problems? Find out how to make this spring a happy and carefree time by getting the jump on sinus issues naturally.

Ending Autism, ADHD, Behavior Problems with Probiotics

ADD / ADHD, Allergies, Asthma, Autism, Child Health, Colds and Flu, Digestive Health, Healthy Habits, Immunity, Infections, Inflammation, WellnessBy Paul FassaFebruary 24, 2017

Dr. Campbell-McBride refused to accept her son’s autism and developed a protocol to heal children with behavior problems. Can this help your child?

Hand Sanitizer and Antibacterial Soap Ruin Your Immune System

Allergies, Cancer, Child Health, Colds and Flu, Detoxification, Healthy Habits, Hormones, Immunity, Infections, Respiratory, Skin Health, Toxicity, WellnessBy Barbara MintonFebruary 24, 2017

When you use hand sanitizer or antibacterial soap, you are inviting poison into your bloodstream. Learn why using these products destroys your immunity.

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