Stuffy Nose? 4 Natural Remedies to Get Relief
When you have a stuffy nose, don’t head for the nearest drug store. Instead, walk out to the kitchen for some quick natural relief.
7 Foods with Mucus-fighting Powers
Allergy season has sprung back to life! Want to reduce your symptoms without medication? Try out these 7 REAL foods with mucus-fighting powers. #1: Radish Radish contains enzymes that can literally dissolve mucus in our bodies and help fight allergies with anti-inflammatory properties #2: Garlic Garlic also contains enzymes that can dissolve mucus in our…
The 3 Pillars Necessary to Maintain a Healthy Immune System
While your immune system helps your body fight off illness and disease, it needs your help to work properly! Finding out exactly what your immune system needs to do its job can be a challenge especially with so much conflicting information on the subject. Thankfully, to maintain a healthy immune system you can focus on…
COVID-19 and the Role Your Nervous System Plays in Your Health
As the COVID-19 (or the coronavirus) pandemic sweeps across the United States and countries around the world, millions of us are reeling on what to expect next as we hunker down and navigate through these unprecedented times. Entire states have canceled school. People have rushed to the stores to stock up on food and basic…
Five Basic Things You Can Do To Boost Your Immune System
Whether you’re deciding to stay home or whether you’re still going out doing your activities of daily living, Dr. Kevin Day, AlignLife of Warsaw, shares some basic things you can do to boost your immune system: #1: Drink half your body weight in ounces of water each day. Water helps carry oxygen to your body’s…
Can chiropractic help your family get through cold and flu season?
Absolutely. But in order to understand how chiropractic can help, let’s talk about some of the basics of cold and flu (influenza) season. Right now, news headlines are filled with reports on Influenza A, Influenza B and the Coronavirus. But if you’ve gone to the doctor with any of these, there isn’t much they can…
9 Tips to Winterize the Whole Family
The steps you take now to get your family ready for winter will help everyone avoid colds, earaches, flu and days missed at school or work.
Beat Sinus Problems Naturally
Do you suffer from sinus problems? Find out how to make this spring a happy and carefree time by getting the jump on sinus issues naturally.
10 good reasons to eat grapefruit
Grapefruit is the forgotten fruit, but it’s chocked full of health benefits. Find out what choosing grapefruit at the grocery store can do for you.
Ending Autism, ADHD, Behavior Problems with Probiotics
Dr. Campbell-McBride refused to accept her son’s autism and developed a protocol to heal children with behavior problems. Can this help your child?