If you think Vitamin C is just a humble vitamin to take when a cold comes on, it’s time for a big surprise. Are you getting enough of the great defender?
Tired of the side effects that come with drugs for pain? Here is documentation that acupuncture works well for pain and more.
If you want a longer healthier life, kicking these four bad habits is the best place to begin says compelling research. Ready to get started?
The Ayurvedic system of traditional Indian medicine describes the connection between the chakras and the well being of the mind, body and spirit.
Drug companies have done all they can to make us think everyone would be helped by statin drugs. Find out why nothing could be further from the truth.
Drugs for high blood pressure do not promote healing nor do they prevent heart attacks and strokes. Here are the natural medicines that restore health.
There are few things as hard on your health as sleep deprivation. Here’s what you need to know for a good night’s sleep and a healthier life.
If you have difficulty falling asleep or wake up tired, you may have fatigued adrenal glands. Here are the symptoms and effective natural treatments.
We tend to think of corn as just empty calories, but nothing could be further from the truth. Find out what corn’s antioxidant benefits can do for you.
Healthy living doesn’t have to be overwhelming. Just embrace one of these small changes every week and before you know it, you will be at the goal line.