People have been getting the health benefits of seaweed for thousands of years. Find out why it’s superior to green tea and many other polyphenols.
Bottled up creativity can lead to loss of well being and disease. Find out how to rescue your true self and release your creative energy.
Adrenal gland exhaustion is becoming more prevalent because so much is expected of us. Find out how to recover from adrenal gland exhaustion.
This is an important article for anyone with a family history of lung cancer or who smokes. If you already have lung cancer, it’s a must read.
Looking for a great tasting healthy snack food to replace salty junk food snacks? Find out why your whole family will love pumpkin seeds.
Your ability to live a long and happy life is directly related to your digestive enzymes. Find out how to be sure digestive enzymes are working for you.
If you think Vitamin C is just a humble vitamin to take when a cold comes on, it’s time for a big surprise. Are you getting enough of the great defender?
Tired of the side effects that come with drugs for pain? Here is documentation that acupuncture works well for pain and more.
If you want a longer healthier life, kicking these four bad habits is the best place to begin says compelling research. Ready to get started?
The Ayurvedic system of traditional Indian medicine describes the connection between the chakras and the well being of the mind, body and spirit.