Wheat is one of the world’s most genetically modified foods. Find out why going gluten free is critical to feeling better and living longer.
Though many people like to eat beets, a great many others turn up their noses and say “yuck!” If that’s you, it’s time to see what you’ve been missing.
The adrenal and thyroid glands function as sentries between stress in your life and malfunction in your body. Learning to understand them is key to health.
If you are sick and tired of gas, bloating and abdominal discomfort, ridding your diet of these food additives may put a smile on you face.
Wondering about the damage from smoking? Find out what scientists discovered when they mapped the genetic mutations within cancerous tumors.
Lowering cholesterol has been the focus of the medical profession for three decades, but heart disease remains rampant. It’s time to take another look.
The mantra for avoiding salt is like most truisms — it should be taken with a grain of salt. Find out what impressive research has discovered.
Each small change in your lifestyle can bring you closer to vibrant health. Find out why drinking tea trumps water and other beverages for feeling good.
Is your doctor telling you the truth? Here are four common lies patients are routinely told by their doctors, and what’s behind those lies.
Curcumin has uncommon powers in the human body with plenty of empirical evidence behind it. Here’s a little prep course to make sure you benefit.