Though many people like to eat beets, a great many others turn up their noses and say “yuck!” If that’s you, it’s time to see what you’ve been missing.
The adrenal and thyroid glands function as sentries between stress in your life and malfunction in your body. Learning to understand them is key to health.
Wondering about the damage from smoking? Find out what scientists discovered when they mapped the genetic mutations within cancerous tumors.
Lowering cholesterol has been the focus of the medical profession for three decades, but heart disease remains rampant. It’s time to take another look.
Each small change in your lifestyle can bring you closer to vibrant health. Find out why drinking tea trumps water and other beverages for feeling good.
Is your doctor telling you the truth? Here are four common lies patients are routinely told by their doctors, and what’s behind those lies.
Curcumin has uncommon powers in the human body with plenty of empirical evidence behind it. Here’s a little prep course to make sure you benefit.
Do you think you may have high blood pressure? Don’t risk your health, and get started now with these natural foods to treat high blood pressure.
Hemp is a special gift from nature as shown by its many uses and benefits for humans. Discover how hemp can improve your life.
Been eating out frequently? If so you may be jeopardizing your longevity. Find out the many health and social benefits to be had by cooking at home.