There is more to being healthy than choosing the right fruits and vegetables. Find out why additives in bread you buy can pose major health threats.
The first new guidelines in a decade for preventing heart attack and stoke are in and center on statin drugs. See what a renown heart surgeon has to say.
Want to improve your memory? A recent study says eating dark grapes is the answer, but wait until you see what else dark grapes can do.
It has been shown that every cell of the body has neurotransmitter receptors, a discovery that cements the mind-body connection. Learn how to use it.
The healing power of salt has been known for almost five thousand years. Here is a list of salt baths so you can choose the one right for you.
It sounds too good to be true, but researchers have found you can combat wrinkles by indulging in chocolate. Here are the awesome details.
If you could buy only one supplement, which would it be? The good news is you don’t have to choose when you use a top quality whole food powder.
If you’ve begun to worry about your heart, you’ve come to the right place. Here is the best in natural heart health from those who know.
There are many active plant components that play a role in keeping us healthy. Select and combine them for your particular situation.
Do you hear anything about the benefits of bioidentical hormones for women? Find out why this information is being suppressed and what it means for you.