The first new guidelines in a decade for preventing heart attack and stoke are in and center on statin drugs. See what a renown heart surgeon has to say.
It sounds too good to be true, but researchers have found you can combat wrinkles by indulging in chocolate. Here are the awesome details.
If you’ve begun to worry about your heart, you’ve come to the right place. Here is the best in natural heart health from those who know.
There are many active plant components that play a role in keeping us healthy. Select and combine them for your particular situation.
If you’re experiencing weight gain and the diets aren’t working, gluten is probably the culprit. Here’s the latest research on why we’re so overweight.
Kombucha tea is adaptogenic, a term which describes natural substances that increase the body’s resistance to all types of stressors. Learn how to make it.
When you make soup this season, remember that specific soup vegetables can be added to address specific health concerns. Here are some suggestions.
The tremendous health benefits of probiotics for children and adults can’t be denied. Learn how to grow your own probiotics, starting with kefir.
Though many people like to eat beets, a great many others turn up their noses and say “yuck!” If that’s you, it’s time to see what you’ve been missing.
The adrenal and thyroid glands function as sentries between stress in your life and malfunction in your body. Learning to understand them is key to health.