Watermelon Works Better Than Statins

(Health Secrets Newsletter) Hypertension, or elevated blood pressure, is common for many of us from time to time and it has often been the practice of doctors to treat high blood pressure by prescribing dangerous statin drugs. Now, researchers have found that healthy watermelons can do just as good of a job without all the…

12 Top Foods for Heart Health

(Health Secrets Newsletter) When it comes to eating for good health, choosing foods for heart health should be at the top of the list.  The heart is the organ that literally keeps us going – delivering nutrients, oxygen and disease fighters throughout the body.  Cardiovascular disease also happens to be the leading cause of death…