Its ability to reduce the risk of heart failure is one more jewel in the crown of vitamin C. Find out why there is so much effort to suppress it.
New research busts the myth that heart disease comes from eating saturated fats. Here’s one big reason why we are not as healthy as our ancestors were.
Scientists have discovered the healing power of music works, no matter what the condition. Imagine what it could do for the already healthy!
Common herbs and spices you probably have in your kitchen can slow aging, inhibit degenerative disease, and promote well being. Here are the best.
The medicinal benefits of spices are legendary. Find out how the right home cooked meal can alleviate almost all ailments and restore whole body health.
Is salt the evil villain behind high blood pressure and disease? It’s time to put aside the common wisdom and learn the real truth about sea salt.
The side effects from statins include severe damage to many major organs of the body. Here is how to moderate that damage and get your energy back.
Are you one of the millions taking drugs to thin your blood? Find out how natural blood thinners work to normalize blood and reduce the risk of bleeding.
Antioxidants slow the aging process and prevent and treat disease. Find out how to get the best in antioxidant protection right outside your door.
Despite the disinformation campaign we’ve been through, eggs work in many ways to lower the risk of heart disease. It’s time to throw out the Egg Beaters.