Chia seeds are a tiny but mighty superfood. Find out the positive affect they can have on many disease states and in keeping the body in homeostasis.
Here are the amazing research finding of what a simple compound known as ubiquinol can do to improve symptoms in children with autism.
(Health Secrets Newsletter) Irregular heartbeats, technically known as cardiac arrhythmias, put more than 850,000 people in the hospital every year in the U.S. That number is expected to increase as the population ages. Many others are treated on an outpatient basis for frightening erratic heartbeats that can feel like the heart is doing flutters and…
(Health Secrets Newsletter) The Japanese have long believed natto brings optimal cardiovascular health, and it has been a staple of nutrition in Japan since feudal times. Today natto is showing up across America in outlets that cater to the Japanese and the health conscious. And for those needing scientific proof, research teams are busy documenting the health benefits of eating…
There’s more to brushing your teeth than keeping cavities away. Find out the connection between brushing twice a day and heart health.
Scientists have now proven that the more active you are, the more you can increase your life expectancy. Find out how just 15 minutes can do.
Research says an hour of exercise can’t make up for a full day of sitting. Learn ways to spend more time on your feet and avoid heart disease.
Lower cholesterol with tomato juice? Researchers say ‘yes’, and it can be done without side effects. It’s time to say goodbye to statins.
Need reasons why butter is better? Learn what eating butter can do to keep you safe from the three top current diseases plaguing tons of people.
Apparently in the face of all evidence to the contrary, people just want to believe, and taking statin drugs has become a new religion. Are you a member?