Most of us have been taught that anger isn’t nice and should be suppressed. But this is a bad idea says research into how to avoid a heart attack.
Does your sleep partner snore or are you on different sleep schedules? Studies have shown sleeping apart can improve your relationship and health. Here’s how.
Long ago before pharmaceutical companies came along to mask symptoms, true healing took place with the medicines given to us by nature, such as oleander.
Men need estrogen says a new study from Massachusetts General Hospital. Find out what the findings may mean for men using testosterone replacement therapy.
Mineral deficiency is behind most disease states, probably because vitamins can’t work without minerals. See why fluvic acid is one ideal mineral supplement,.
It’s easy and inexpensive to protect yourself against the ravages of diabetes says researchers. Find out how to raise your levels of this important hormone.
Living in the now is key to good health. Here is Kal’s five step wellness plan for overcoming the roadblocks that stand between you and vibrant health.
Can anything that tastes as good as cashew nuts really be good for you? The answer is yes! Find out what eating cashew nuts can do for you.
There are many reasons to learn how to make herbal tinctures at home. Here’s a start to finish guide for producing the best medicines for you.
Replacing human growth hormone along with any other hormone deficiency is the best way we have to turn back the clock. Discover what it can do for you.