Data from a landmark study shows that women under high work stress are much more likely to have a heart attack. Find out what to do to lower stress levels.
Whether it’s for breast cancer or prostate cancer, research is finding that this treatment touches off a firestorm of terrible consequences in the body.
If you are not drinking enough water, a chain reaction is set off that can lead finally to total shut down of the body. Use these tips consume more water.
Tuna is a winning food!! Get all the nutrients most of us are deficient in, with a versatile food that costs very little and kids are willing to eat.
Chinese herbs for cold and flu season? Find out how these two herbs can keep you balanced and in homeostasis, the perfect combo for good health!
Getting your immune system up to par is the best way to prevent infections and even cancer. Find out how to restore your immune system with lavender.
Drugs can mask symptoms for awhile, but there’s only one way to build strong bones and a healthy heart — the natural way. Here’s how to get started.
Most of us have been taught that anger isn’t nice and should be suppressed. But this is a bad idea says research into how to avoid a heart attack.
Does your sleep partner snore or are you on different sleep schedules? Studies have shown sleeping apart can improve your relationship and health. Here’s how.
Long ago before pharmaceutical companies came along to mask symptoms, true healing took place with the medicines given to us by nature, such as oleander.