Osteoporosis can ravage the body and lead to crippling and death, but it doesn’t have to be this way. Here is how to prevent and heal this terrible disease.
Avoiding vitamin D deficiency ranks high in the quest to be healthy rather than diseased. Here is basic bedrock information for those starting out.
Here master herbalist Dr. Kal Sellers has laid out a guide telling how to use herbs effectively and safely. Make this your herbal starting point.
A new study has found that living close to where fracking is going on greatly increases risk of birth defects in the unborn. Will we see and end to it soon?
If you suspect you may have chronic fatigue syndrome, there is a world of information and resources in this series, written by one who has been through it.
Several recent studies have shown that extra virgin olive oil is effective against HER-2 breast cancer. Find out what else this fabulous elixir can do.
Blueberries taste great and make you feel great too. This makes them the perfect anti-aging food. Find out how they improve memory and so much more.
Although other studies have shown activity is beneficial for chronic back pain, this is the first to outline the benefits of yoga. You’ll be surprised!
Avocado has a long list of health benefits and prevents and fights disease. And there is no better way to eat it than with this recipe.
Chocolate is the perfect food because it tastes great and does great things in our bodies. Discover the many healing properties of chocolate.