A whopping twenty-six percent of Americans suffer from anxiety attacks. If you are one of them, learn to truly heal instead of merely masking symptoms.
Getting plenty of omega 3 fatty acids is essential to good health and well being. Find out why chia seeds are the cost effective way to go.
Can something fun really help you live a longer, healthier life? Find out how play changes body dynamics to reduce stress and more.
Do you shun bananas thinking they are just empty calories? Find out what makes the banana one of nature’s finest foods.
Scientists have documented one of the major keys to reverse aging. Find out how a 2000 year old herb can turn back your personal clock.
Fox News recently featured advice from doctor Dr. David Agus, who is touted as one of the world’s leading cancer doctors. What is your opinion?
Nobel Prize winner Linus Pauling said you can trace every sickness, disease, and ailment to a deficiency of minerals. Do you have optimal mineral levels?
Spring is the time for detoxification and fasting to get rid of toxins absorbed during the winter. These are the best natural compounds to restore vitality.
Are you one of the 79 million people in the U.S. who have high blood glucose levels? Find out what may be best at preventing Type 2 diabetes.
When stubborn wounds refuse to heal, one of the best treatments to use is honey. Find out the other amazing healing properties of honey.