Drugs can mask symptoms for awhile, but there’s only one way to build strong bones and a healthy heart — the natural way. Here’s how to get started.
Most of us have been taught that anger isn’t nice and should be suppressed. But this is a bad idea says research into how to avoid a heart attack.
Long ago before pharmaceutical companies came along to mask symptoms, true healing took place with the medicines given to us by nature, such as oleander.
Mineral deficiency is behind most disease states, probably because vitamins can’t work without minerals. See why fluvic acid is one ideal mineral supplement,.
Living in the now is key to good health. Here is Kal’s five step wellness plan for overcoming the roadblocks that stand between you and vibrant health.
Can anything that tastes as good as cashew nuts really be good for you? The answer is yes! Find out what eating cashew nuts can do for you.
There are many reasons to learn how to make herbal tinctures at home. Here’s a start to finish guide for producing the best medicines for you.
Blood pressure drugs are some of the most deadly medicines, but here’s very good news. See how to lower your blood pressure effectively with beets.
Cinnamon is much more than something to make breakfast taste great. Here’s the list of the health benefits of cinnamon and a great recipe for cinnamon tea.
If you are carrying around a spare tire, you are at increased risk of dementia and other degenerative diseases. Find out how to lose abdominal fat.