Butter is the healthy choice! Find out how we’ve been hoodwinked into giving up one of the healthiest foods on earth and eating plastic foods instead.
If you are not drinking enough water, a chain reaction is set off that can lead finally to total shut down of the body. Use these tips consume more water.
Tuna is a winning food!! Get all the nutrients most of us are deficient in, with a versatile food that costs very little and kids are willing to eat.
Drugs can mask symptoms for awhile, but there’s only one way to build strong bones and a healthy heart — the natural way. Here’s how to get started.
Most of us have been taught that anger isn’t nice and should be suppressed. But this is a bad idea says research into how to avoid a heart attack.
Long ago before pharmaceutical companies came along to mask symptoms, true healing took place with the medicines given to us by nature, such as oleander.
Mineral deficiency is behind most disease states, probably because vitamins can’t work without minerals. See why fluvic acid is one ideal mineral supplement,.
Living in the now is key to good health. Here is Kal’s five step wellness plan for overcoming the roadblocks that stand between you and vibrant health.
Blood pressure drugs are some of the most deadly medicines, but here’s very good news. See how to lower your blood pressure effectively with beets.
Cinnamon is much more than something to make breakfast taste great. Here’s the list of the health benefits of cinnamon and a great recipe for cinnamon tea.