People have been getting the health benefits of seaweed for thousands of years. Find out why it’s superior to green tea and many other polyphenols.
If you want to live a long and disease free life, look at the discoveries of the people who have gone before us, and make bee pollen your perfect food.
Bottled up creativity can lead to loss of well being and disease. Find out how to rescue your true self and release your creative energy.
Herbs are some of the easiest plants to grow, and will flourish in small spaces with minimum care. Use these tips to get started on your own herb garden.
Have you had any success listening to overweight people tell you how to lose weight? Here are the weight loss secrets of the thin, and they really work.
Sunflower seeds resonate with the photons in human cells to create positive energy flow and a sense of well being. But that’s just the beginning.
Adrenal gland exhaustion is becoming more prevalent because so much is expected of us. Find out how to recover from adrenal gland exhaustion.
The spiritual heart and the physical heart are intimately connected. Find out how to keep them both in the picture of health.
This is an important article for anyone with a family history of lung cancer or who smokes. If you already have lung cancer, it’s a must read.
The Mediterranean diet has been documented since the 1960’s as reducing death from all causes. But don’t worry, it’s not a diet of deprivation.