Spring is the time for detoxification and fasting to get rid of toxins absorbed during the winter. These are the best natural compounds to restore vitality.
When stubborn wounds refuse to heal, one of the best treatments to use is honey. Find out the other amazing healing properties of honey.
Illness and disease do not have to be merely “managed”. Discover real healing power with the help of Aloe Vera and Father Zago.
Osteoporosis can ravage the body and lead to crippling and death, but it doesn’t have to be this way. Here is how to prevent and heal this terrible disease.
Here master herbalist Dr. Kal Sellers has laid out a guide telling how to use herbs effectively and safely. Make this your herbal starting point.
If you suspect you may have chronic fatigue syndrome, there is a world of information and resources in this series, written by one who has been through it.
Blueberries taste great and make you feel great too. This makes them the perfect anti-aging food. Find out how they improve memory and so much more.
Although other studies have shown activity is beneficial for chronic back pain, this is the first to outline the benefits of yoga. You’ll be surprised!
Avocado has a long list of health benefits and prevents and fights disease. And there is no better way to eat it than with this recipe.
If you can’t get out in the sun, the question becomes how much vitamin D to supplement. Here is the surprising answer from noted authorities.