Grapefruit is the forgotten fruit, but it’s chocked full of health benefits. Find out what choosing grapefruit at the grocery store can do for you.
There are natural solutions to the diseases that plague people in today’s world. Here are the best strategies for achieving a disease-free life.
The drugs and surgery of conventional medicine can only stop symptoms of angina for a short time. Learn how to end the disease naturally.
There’s more to brushing your teeth than keeping cavities away. Find out the connection between brushing twice a day and heart health.
Here is a link to the ABC video documentary that exposes the cholesterol myth, and the lies that produced the biggest cash cow in pharmaceutical history.
Eat eggs to cut risk of heart disease? It just doesn’t sound right after all the years we have been told to avoid eggs. It’s time to take another look.
Scientists have now proven that the more active you are, the more you can increase your life expectancy. Find out how just 15 minutes can do.
A third of the population has high blood pressure, and is at risk for several other diseases. Learn how to lower blood pressure with yoga.
Research says an hour of exercise can’t make up for a full day of sitting. Learn ways to spend more time on your feet and avoid heart disease.
Lower cholesterol with tomato juice? Researchers say ‘yes’, and it can be done without side effects. It’s time to say goodbye to statins.