Your Comprehensive Guide to Vitamin D
Much has been written about vitamin D, but here is a comprehensive guide to vitamin D for those just starting their journey. Don’t forget to bookmark it.
Lower your blood pressure with yoga
A third of the population has high blood pressure, and is at risk for several other diseases. Learn how to lower blood pressure with yoga.
Chocolate is a Health Food!
Chocolate is the perfect food because it tastes great and does great things in our bodies. Discover the many healing properties of chocolate.
10 Great Reasons to Drink Lemon Water Daily
Looking for an easy, inexpensive and convenient way to give yourself a big health boost? Here’s how to start the lemon water habit.
10 good reasons to eat grapefruit
Grapefruit is the forgotten fruit, but it’s chocked full of health benefits. Find out what choosing grapefruit at the grocery store can do for you.
Best strategies for a disease-free life
There are natural solutions to the diseases that plague people in today’s world. Here are the best strategies for achieving a disease-free life.
Angina can be effectively healed with these natural remedies
The drugs and surgery of conventional medicine can only stop symptoms of angina for a short time. Learn how to end the disease naturally.
Brush twice daily for good heart health
There’s more to brushing your teeth than keeping cavities away. Find out the connection between brushing twice a day and heart health.
Resurrected videos from ABC Australia explode the cholesterol myth
Here is a link to the ABC video documentary that exposes the cholesterol myth, and the lies that produced the biggest cash cow in pharmaceutical history.
Cut risk of heart disease and type 2 diabetes by eating eggs
Eat eggs to cut risk of heart disease? It just doesn’t sound right after all the years we have been told to avoid eggs. It’s time to take another look.