10 good reasons to eat grapefruit
Grapefruit is the forgotten fruit, but it’s chocked full of health benefits. Find out what choosing grapefruit at the grocery store can do for you.
Best strategies for a disease-free life
There are natural solutions to the diseases that plague people in today’s world. Here are the best strategies for achieving a disease-free life.
Angina can be effectively healed with these natural remedies
The drugs and surgery of conventional medicine can only stop symptoms of angina for a short time. Learn how to end the disease naturally.
Brush twice daily for good heart health
There’s more to brushing your teeth than keeping cavities away. Find out the connection between brushing twice a day and heart health.
Resurrected videos from ABC Australia explode the cholesterol myth
Here is a link to the ABC video documentary that exposes the cholesterol myth, and the lies that produced the biggest cash cow in pharmaceutical history.
Cut risk of heart disease and type 2 diabetes by eating eggs
Eat eggs to cut risk of heart disease? It just doesn’t sound right after all the years we have been told to avoid eggs. It’s time to take another look.
Increase your life expectancy in 15 minutes a day
Scientists have now proven that the more active you are, the more you can increase your life expectancy. Find out how just 15 minutes can do.
Lower your blood pressure with yoga
A third of the population has high blood pressure, and is at risk for several other diseases. Learn how to lower blood pressure with yoga.
Are you sitting your way to heart disease?
Research says an hour of exercise can’t make up for a full day of sitting. Learn ways to spend more time on your feet and avoid heart disease.
Do tomatoes work as well as statins to lower cholesterol?
Lower cholesterol with tomato juice? Researchers say ‘yes’, and it can be done without side effects. It’s time to say goodbye to statins.