Much has been written about vitamin D, but here is a comprehensive guide to vitamin D for those just starting their journey. Don’t forget to bookmark it.
A third of the population has high blood pressure, and is at risk for several other diseases. Learn how to lower blood pressure with yoga.
Chocolate is the perfect food because it tastes great and does great things in our bodies. Discover the many healing properties of chocolate.
Looking for an easy, inexpensive and convenient way to give yourself a big health boost? Here’s how to start the lemon water habit.
Grapefruit is the forgotten fruit, but it’s chocked full of health benefits. Find out what choosing grapefruit at the grocery store can do for you.
There are natural solutions to the diseases that plague people in today’s world. Here are the best strategies for achieving a disease-free life.
The drugs and surgery of conventional medicine can only stop symptoms of angina for a short time. Learn how to end the disease naturally.
There’s more to brushing your teeth than keeping cavities away. Find out the connection between brushing twice a day and heart health.
Here is a link to the ABC video documentary that exposes the cholesterol myth, and the lies that produced the biggest cash cow in pharmaceutical history.
Eat eggs to cut risk of heart disease? It just doesn’t sound right after all the years we have been told to avoid eggs. It’s time to take another look.