Shake the winter blues and get ready for spring by cleansing and detoxifying with bentonite clay. Here’s a versatile and inexpensive natural treatment.
Blueberries taste great and make you feel great too. This makes them the perfect anti-aging food. Find out how they improve memory and so much more.
You can beat cancer naturally even if you are on the strictest of budgets. Here are the basics for returning your body to a state of health.
Avocado has a long list of health benefits and prevents and fights disease. And there is no better way to eat it than with this recipe.
The prophet Mohammed reportedly said that black cumin seed could remedy anything but death itself. Find out what this wonder of nature can do for you.
If you can’t get out in the sun, the question becomes how much vitamin D to supplement. Here is the surprising answer from noted authorities.
An adequate level of Vitamin D prevents and treats many disease states. Find out why most people are deficient in winter and how to get enough.
Tattoos may be in style, but the people getting them probably don’t know what they are putting into their bodies. Find out the dangers of tattoos.
Much ink has been used to convince us to shun red meat. But humanely raised red meat is one of the most nutritious foods on earth. Here is how to choose.
Magnesium is known as the Master Mineral because it activates more than 300 bodily processes. Find out how adding magnesium can change your life.