Taking a multivitamin and calcium can drastically reduce breast cancer risk. See why this works and the kinds of vitamins and minerals that make it happen.
The grilling season is now officially underway, but are you grilling safely? Find out how to protect your friends and neighbors from powerful carcinogens.
Looking for a great tasting healthy snack food to replace salty junk food snacks? Find out why your whole family will love pumpkin seeds.
If you think Vitamin C is just a humble vitamin to take when a cold comes on, it’s time for a big surprise. Are you getting enough of the great defender?
The Ayurvedic system of traditional Indian medicine describes the connection between the chakras and the well being of the mind, body and spirit.
Looking for an antibiotic that won’t lead to superbugs or cancer? Learn how to use the amazing antibiotic properties of honey.
Americans are short on iodine and the iodine in iodized salt is not readily absorbed. Is this one of the primary reasons behind the breast cancer epidemic?
There’s been plenty of poorly documented commentary in mainstream media about multivitamins. Can you get all the nutrition you need from food?
Getting plenty of omega 3 fatty acids is essential to good health and well being. Find out why chia seeds are the cost effective way to go.
Studies show eating Brazil nuts boosts selenium as effectively as supplements, and they keep on giving. Find out the other amazing benefits of Brazil nuts.