Wheat is one of the world’s most genetically modified foods. Find out why going gluten free is critical to feeling better and living longer.
The adrenal and thyroid glands function as sentries between stress in your life and malfunction in your body. Learning to understand them is key to health.
The evidence continues to pour in about the importance of Vitamin D. Find out the extent to which Vitamin D interacts with our DNA to prevent disease.
Much has been written about vitamin D, but here is a comprehensive guide to vitamin D for those just starting their journey. Don’t forget to bookmark it.
Today tanning beds are all the rage, but do you know the short and long term health consequences? Find out how to tan safely.
Whether you’re looking for better health, pain relief, a good mood, or more attractiveness, smiling is one of nature’s most powerful interventions. Here’s why.
Here is good advice to help your child grow up with a stronger immune system and less susceptibility to asthma, allergies and autoimmune diseases.
If you think Vitamin C is just a humble vitamin to take when a cold comes on, it’s time for a big surprise. Are you getting enough of the great defender?
The key to optimal health is optimal liver function. Here are the final five that work well for liver cleansing and detoxification.
Sexual dysfunction marks the beginning of the cascade that leads to disease and death. Find out how to restore your sexuality and your health.