Illness and disease do not have to be merely “managed”. Discover real healing power with the help of Aloe Vera and Father Zago.
Eating sweet potatoes can help you lose weight and stay slim, but there’s lots more to love. Get the bonus of three terrific recipes too.
For over 100 years kombucha tea has been synonymous with superb heath. Find out how to make, buy and use this powerful drink.
Here master herbalist Dr. Kal Sellers has laid out a guide telling how to use herbs effectively and safely. Make this your herbal starting point.
Shake the winter blues and get ready for spring by cleansing and detoxifying with bentonite clay. Here’s a versatile and inexpensive natural treatment.
Although other studies have shown activity is beneficial for chronic back pain, this is the first to outline the benefits of yoga. You’ll be surprised!
If you are in chronic pain, it’s time to become introduced to Dr. Norm Shealy, the world’s leading expert in pain management.
Black pepper does a whole lot more than hang around with salt. Find out how it works against arthritis, diabetes, inflammation, aging and cancer.
Living in the now is key to good health. Here is Kal’s five step wellness plan for overcoming the roadblocks that stand between you and vibrant health.
Cinnamon is much more than something to make breakfast taste great. Here’s the list of the health benefits of cinnamon and a great recipe for cinnamon tea.