Today tanning beds are all the rage, but do you know the short and long term health consequences? Find out how to tan safely.
Deliberately ceasing to ingest food is known as fasting, used throughout history by both people and animals to restore and maintain optimal health. Discover the miracle.
Piriformis Syndrome is one of four conditions that can cause sciatica pain, a pain felt all the way down the leg. Learn how to alleviate the pain.
The advice to avoid Type 2 Diabetes by using artificial sweeteners has been blasted by recent research. Read what scientists have discovered.
Do you know that cantaloupe and other melons are the easiest food to digest? That’s just the beginning of the terrific health benefits of cantaloupe.
Drugs to lower blood pressure have a terrible affect on overall health. Here’s a solution that creates better health in the process!
Whether you’re looking for better health, pain relief, a good mood, or more attractiveness, smiling is one of nature’s most powerful interventions. Here’s why.
Doctors say heart disease can’t be healed but can only be managed, primarily with drugs such as statins. Find out the real truth.
Scientists have discovered there are vegetables that stop cancer cells from proliferating. Here is the research and the vegetables.
You may be surprised to discover that stress actually leads to weight gain. Find out how the hormones of stress can pack on the pounds.