It sounds too good to be true, but researchers have found you can combat wrinkles by indulging in chocolate. Here are the awesome details.
There are many active plant components that play a role in keeping us healthy. Select and combine them for your particular situation.
If you don’t have the time or will for a complete detoxifying bath, a convenient alternative is the detoxifying foot bath. Here’s how to get started.
Fermented foods have been around for centuries due to their outstanding health benefits. Find out how to make your own, and achieve digestive bliss.
Kombucha tea is adaptogenic, a term which describes natural substances that increase the body’s resistance to all types of stressors. Learn how to make it.
When you make soup this season, remember that specific soup vegetables can be added to address specific health concerns. Here are some suggestions.
Hope is the belief in a better future, and action that makes it happen. Find out why people with hope are able to get what they want out of life.
Each small change in your lifestyle can bring you closer to vibrant health. Find out why drinking tea trumps water and other beverages for feeling good.
Curcumin has uncommon powers in the human body with plenty of empirical evidence behind it. Here’s a little prep course to make sure you benefit.
Do you think you may have high blood pressure? Don’t risk your health, and get started now with these natural foods to treat high blood pressure.