Want to exercise but there always seems to be a reason not to? Here are the excuse busters you need to get started feeling and looking better.
Spring is the time for detoxification and fasting to get rid of toxins absorbed during the winter. These are the best natural compounds to restore vitality.
When stubborn wounds refuse to heal, one of the best treatments to use is honey. Find out the other amazing healing properties of honey.
Illness and disease do not have to be merely “managed”. Discover real healing power with the help of Aloe Vera and Father Zago.
Eating sweet potatoes can help you lose weight and stay slim, but there’s lots more to love. Get the bonus of three terrific recipes too.
Are you having difficulty losing weight, exercising or starting a healthy lifestyle? Find out why the best place to start is in your head.
Osteoporosis can ravage the body and lead to crippling and death, but it doesn’t have to be this way. Here is how to prevent and heal this terrible disease.
There are many treatments for chronic fatigue that will allow you to function at a higher level. Here is the starting point to discover what works for you.
Here master herbalist Dr. Kal Sellers has laid out a guide telling how to use herbs effectively and safely. Make this your herbal starting point.
Shake the winter blues and get ready for spring by cleansing and detoxifying with bentonite clay. Here’s a versatile and inexpensive natural treatment.