Improve your memory with dark grapes
Want to improve your memory? A recent study says eating dark grapes is the answer, but wait until you see what else dark grapes can do.
Three ways to get the most from supplements
Supplements are beneficial things that speed healing and save lives. But in order for them to work, your head has to be in the right place. Here’s how.
Discover what pycnogenol can do for you
From Alzheimer’s to stroke, pycnogenol runs the gambit for good health and anti-aging. Can this age old remedy from nature help you?
Improve arthritis and other orthopedic disorders with exercise
Older people and those with conditions affecting bones or other orthopedic disorders believe exercise is unsafe. Find out why this is untrue.
Feel better fast with Laughter Yoga
Want to relieve stress and get a fun and easy workout at the same time? Try Laughter Yoga. It’s a lot more fun than a stationery bicycle!
Understanding pH and body acid/base balance
Although alkaline mania is the current rage in natural health, understanding pH allows for common sense conclusions. Here’s the first of a series.
Fountains of youth have aleady been discovered part II
Here are the remaining three components of the fountains of youth already existing in our world. Learn to add life to your years and years to your life.
Health benefits of humanely raised meat
Once you learn the health benefits of humanely raised meat, it will probably be the only meat on your table. See why it’s the best choice.
Fountains of youth have already been discovered
Several very effective fountains of youth have already been discovered. Learn what they are and how to benefit from using them.
Walk yourself to health
Spring is full force, so it’s time to get started on a walking program. Here are ten reasons that will make you glad you got up and got going.