Want to improve your memory? A recent study says eating dark grapes is the answer, but wait until you see what else dark grapes can do.
Supplements are beneficial things that speed healing and save lives. But in order for them to work, your head has to be in the right place. Here’s how.
From Alzheimer’s to stroke, pycnogenol runs the gambit for good health and anti-aging. Can this age old remedy from nature help you?
Older people and those with conditions affecting bones or other orthopedic disorders believe exercise is unsafe. Find out why this is untrue.
Want to relieve stress and get a fun and easy workout at the same time? Try Laughter Yoga. It’s a lot more fun than a stationery bicycle!
Although alkaline mania is the current rage in natural health, understanding pH allows for common sense conclusions. Here’s the first of a series.
Here are the remaining three components of the fountains of youth already existing in our world. Learn to add life to your years and years to your life.
Once you learn the health benefits of humanely raised meat, it will probably be the only meat on your table. See why it’s the best choice.
Several very effective fountains of youth have already been discovered. Learn what they are and how to benefit from using them.
Spring is full force, so it’s time to get started on a walking program. Here are ten reasons that will make you glad you got up and got going.