Improve Your Memory with Dark Grapes
Want to improve your memory? A recent study says eating dark grapes is the answer, but wait until you see what else dark grapes can do.
Combat Wrinkles By Eating Chocolate
It sounds too good to be true, but researchers have found you can combat wrinkles by indulging in chocolate. Here are the awesome details.
Grow your own probiotics: kombucha tea
Kombucha tea is adaptogenic, a term which describes natural substances that increase the body’s resistance to all types of stressors. Learn how to make it.
Health Benefits of Cinnamon
Cinnamon is much more than something to make breakfast taste great. Here’s the list of the health benefits of cinnamon and a great recipe for cinnamon tea.
Four Big Reasons to Eat a Banana Everyday
Do you shun bananas thinking they are just empty calories? Find out what makes the banana one of nature’s finest foods.
Hum your way to better health
Here’s an easy and free way to make a significant stride toward better health. And you can do it anywhere at anytime, unless someone complains.
Blueberries Improve Memory, Slow Aging and More
Blueberries taste great and make you feel great too. This makes them the perfect anti-aging food. Find out how they improve memory and so much more.
9 teas that fight anxiety and help you relax
If you’re feeling stressed and can’t sleep, don’t head for the drugstore. Instead try one of the nine teas that fight anxiety and promote relaxation.
What Your Doctor May Not Tell You about Arthritis
Arthritis has reached epidemic proportions, striking an estimated one in three adults in the United States. Here is natural relief that works.
How to Improve Your Vision and Eye Health
Here is information to improve your vision from chiropractor and master herbalist Kal Sellers. Go beyond common wisdom to the heart of the matter.