Whole grains are not healthy unless they are properly prepared, despite what advertisers say. If you have digestive issues, this article is a must-read.
Almost every disease or condition and be reduced or eliminated by adding sulfur. Find out why sulfur deficiency is epidemic, and how to get optimal amounts.
Before you head to the drugstore to treat seasonal allergies, find out why natural remedies can achieve real healing, not just symptom relief.
Have you just decided you want a healthy lifestyle? Start here by building a health foundation that you can add onto to treat specific problems.
If you have difficulty falling asleep or wake up tired, you may have fatigued adrenal glands. Here are the symptoms and effective natural treatments.
There’s been plenty of poorly documented commentary in mainstream media about multivitamins. Can you get all the nutrition you need from food?
Still using an antiperspirant for excessive sweating? You could be making the problem worse. Address hyperhidrosis naturally and stay dry permanently.
Is your intestinal tract healthy? Find out why many health experts say death begins in the gut, as the direct result of beneficial bacteria depletion.
Most people eat plenty of protein but many of them end up with protein deficiency and poor health. Find out why protein choices determine your outcome.
Nobel Prize winner Linus Pauling said you can trace every sickness, disease, and ailment to a deficiency of minerals. Do you have optimal mineral levels?