Whole grains are not healthy unless they are properly prepared, despite what advertisers say. If you have digestive issues, this article is a must-read.
Before you head to the drugstore to treat seasonal allergies, find out why natural remedies can achieve real healing, not just symptom relief.
Have you just decided you want a healthy lifestyle? Start here by building a health foundation that you can add onto to treat specific problems.
If you have difficulty falling asleep or wake up tired, you may have fatigued adrenal glands. Here are the symptoms and effective natural treatments.
There’s been plenty of poorly documented commentary in mainstream media about multivitamins. Can you get all the nutrition you need from food?
Most people eat plenty of protein but many of them end up with protein deficiency and poor health. Find out why protein choices determine your outcome.
Nobel Prize winner Linus Pauling said you can trace every sickness, disease, and ailment to a deficiency of minerals. Do you have optimal mineral levels?
When stubborn wounds refuse to heal, one of the best treatments to use is honey. Find out the other amazing healing properties of honey.
Illness and disease do not have to be merely “managed”. Discover real healing power with the help of Aloe Vera and Father Zago.
Here master herbalist Dr. Kal Sellers has laid out a guide telling how to use herbs effectively and safely. Make this your herbal starting point.