Fermented foods have been around for centuries due to their outstanding health benefits. Find out how to make your own, and achieve digestive bliss.
When you make soup this season, remember that specific soup vegetables can be added to address specific health concerns. Here are some suggestions.
The tremendous health benefits of probiotics for children and adults can’t be denied. Learn how to grow your own probiotics, starting with kefir.
If you can’t pronounce the ingredients in your personal care products, it’s time to make some changes. There are two big ones to start.
Most of us have been led to believe vegetarians are more healthy than meat eaters. Discover the results of a new study putting that assumption on its ear.
Back to school supplies for kids can be loaded with toxic chemicals banned in other countries. Find out how to send you child back to school toxic-free.
Deliberately ceasing to ingest food is known as fasting, used throughout history by both people and animals to restore and maintain optimal health. Discover the miracle.
Whether you’re looking for better health, pain relief, a good mood, or more attractiveness, smiling is one of nature’s most powerful interventions. Here’s why.
Here is good advice to help your child grow up with a stronger immune system and less susceptibility to asthma, allergies and autoimmune diseases.
Learn why natural asthma treatment and prevention is the best method for keeping your child safe from a disease that affects 22 million Americans.